Looking for an easy exercise to help develop balance and strength but don’t know where to start? Join the Champion Public Library to practice exercises that improve everyday life with instructor Susan Cowlbeck. This 10-session class will be held on Tuesdays and Thursdays at 2:00 PM. Classes begin Tuesday, May 16th, and will continue through Thursday, June 15th. Participants are encouraged to register early; class size is limited.
Champion Public Library is offering this program as part of a health literacy grant from the Oklahoma Department of Libraries (ODL). The program is funded in part by the Institute of Museum and Library Services.
Participants must call to reserve their spot, space is limited. Visit the library at 601 Railway Express in Ardmore or call (580) 223-3164 for more information. The Champion Public Library is a branch of the Southern Oklahoma Library System.